Revitalize your body with our advanced cryotherapy treatments – to help reduce inflammation, boost metabolism, and accelerate recovery from injuries.
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Cryotherapy comes from the Greek word ‘cryo’ meaning cold and ‘therapeia’ meaning healing…
Cryotherapy is a new treatment combined with advanced technology to accelerate recovery and rejuvenate the body.
The treatment uses cold air and is quick, painless and non-invasive. They expose the body to specially controlled temperatures that can drop to -90°C.
Although these temperatures may sound extreme, studies have proven that this is the right temperature at which you can benefit from Cryotherapy, as well as less discomfort.
What are the benefits?
- Reduced Inflammation: The cold temperatures help reduce inflammation and swelling, making it beneficial for conditions like arthritis and sports injuries.
- Pain Management: Cryotherapy can help alleviate pain by numbing nerve endings and reducing muscle spasms.
- Boosted Metabolism: Exposure to cold temperatures can increase metabolic rate, aiding in weight loss and fat burning.
- Enhanced Mood: Cryotherapy can trigger the release of endorphins, improving mood and reducing symptoms of depression and anxiety.
Who is cryotherapy for?
- Cryotherapy is perfect for people with chronic pain and for athletes and regular gym-goers alike. Used as part of a regular treatment plan, cryotherapy will also help to maximise performance.
- Cryotherapy is recommended after an intense workout as it will help to avoid muscle pain and aid recovery.
- It can also help those with chronic conditions such as rheumatic diseases, atopic dermatitis and joint and spine conditions and chronic pain disorders such as fibromyalgia.
- Reference: When Leicester City won the premiership whole body cryotherapy was cited as the potential reason for their win. Link: https://www.telegraph.co.uk/health-fitness/body/cryotherapy-the-cutting-edge-technology-that-could-be-the-secret/
Pricing
We offer single sessions and packages at a discounted rate, for those seeking longer-term treatment.
Whole Body
1 Session
£40
£40.00 each
Treatment lasts up to 20 mins
Whole Body
4 Sessions
£125
£32.50 each
Treatment lasts up to 20 mins
Localised Area
1 Session
£25
£25.00 each
Treatment lasts up to 15 mins
Localised Area
4 Sessions
£80
£20.00 each
Treatment lasts up to 15 mins